Fear and Dread
So what do I dread the most?
Not sleeping!
I have not gone to bed without alcohol in my system for I don't know how long, so will I be able to sleep? Research says it takes a week - not sure I can last that long.
I lay in the dark trying to go to sleep - I must have nodded off at some point as my lovely dog wakes me at 6am.
But wait - I don't feel so sluggish, I am more alert than usual and I am ready for the day, despite having much less 'sleep' than usual. Maybe, I can do this..
Monday night is easier and as I work away on Tuesday and Wednesday, these pass with ease, drinking sparkling water whenever I might have been tempted to have a 'proper' drink.
It's Thursday - My partner has noticed - 'You aren't drinking?' I say I am having a few days off, which brings looks of surprise and shock, but I stand my ground. 'Maybe I'll have a drink tomorrow (Friday) I say..


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